Self help
We are keen to help patients improve on self help and hope that the following information will offer some insight into that. Take a look and see if you can improve your own understanding of your health and well-being.
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Here is a list of ailments that can be safely self managed (click on the link for more information)
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Back pain NHS Choices
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Cold sores NHS Choices
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Common Cold NHS Choices
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Conjunctivitis NHS Choices
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Constipation NHS Choices
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Cough NHS Choices
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Diarrhoea NHS Choices
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Dysmenorrhoea (painful periods) NHS Choices
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Earache NHS Choices
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Haemorrhoids NHS Choices
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Hayfever NHS Choices
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Head lice NHS Choices
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Headache NHS Choices
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Heartburn & Indigestion NHS Choices
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Influenza NHS Choices
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Insect bites NHS Choices
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Migraine NHS Choices
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Nasal congestion NHS Choices
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Nappy rash NHS Choices
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Sore throat NHS Choices
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Sinusitis NHS Choices
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Sprains and strains NHS Choices
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Thrush NHS Choices
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Warts and Verrucas NHS Choices